Celebrity RecipesKetoTraditional

Celebrity Recipes : Taylor Swift’s Chicken Tenders

Chicken tenders are a well-liked and tasty meal prepared from slices of chicken breast. Here is a simple recipe for preparing chicken tenders:

Ingredients:

  • 1 pound (about 450 grams) chicken breast tenders
  • 1 cup of all-purpose flour
  • 2 big eggs
  • 1 cup of breadcrumbs, panko breadcrumbs may be used for added crispiness
  • 1/2 cup of grated Parmesan cheese (optional)
  • Season with salt and pepper to your preference
  • Use vegetable oil for frying


Instructions: 1. Set up three shallow basins or plates to prepare the breading station. Place the all-purpose flour in the first bowl. Beat the eggs in the second bowl. Combine the breadcrumbs with the grated Parmesan cheese in the third bowl, if desired. Season each dish with salt and pepper.

2. Use paper towels to dry the chicken tenders and remove any extra moisture.

Dredge each chicken tender in the flour, removing any extra.

Dip the chicken tender coated in flour into the beaten eggs, making sure it is well covered.

5. Lastly, cover the chicken tender with the breadcrumb mixture and press lightly to make the breadcrumbs stick to the chicken.

6. Warm vegetable oil in a large pan over medium-high heat. Use a enough amount of oil for shallow frying the chicken tenders, about 1/4 inch deep.

7. When the oil reaches a temperature of around 350°F or 180°C, carefully place the breaded chicken tenders into the skillet in small groups, ensuring not to overcrowd the pan.

Fry the chicken tenders for about 3-4 minutes on each side until they are golden brown and fully done. The chicken must be cooked until its internal temperature reaches 165°F (75°C).

9. After cooking, move the chicken tenders to a dish covered with paper towels to remove any extra oil.

10. Serve the chicken tenders hot with a choice of dipping sauces such ketchup, honey mustard, or barbecue sauce.

Savor your crunchy and tasty handmade chicken tenders!

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